I have been having a challenge with being loving. I watch myself in the act of feeling unloving, judgmental and perfectionistic; it does not feel good. I have been avoiding judging myself about it and simply observing it and feeling the feelings. What can you share with me about this situation that I find myself in where I feel judgmental and unloving?
You are in the right and perfect place to move to the next level of consciousness. You already know this, so we are preaching to the choir here. There is nothing you can do about this except be with it and watch yourself as you move through these feelings. They will subside at some point, so for now just be with them. See them and be the recipient of unconditional love from you to you. That is all you can do in a situation like this; receive the love you give yourself and the understanding and compassion.
That is part of the art of self-growth, to simply observe it, and be with the judgment you may feel about yourself for not doing better with it. You can only do as good as you do, knowing you are a wonderful work in progress on this third dimensional realm. In truth, you need do nothing to change. You are already the perfection of God. However, on this realm, there is much that is being transformed, so simply allow the transformation to unfold as it does, and be with it and love yourself.
This is easier said than done because it does not happen overnight that you install a new pattern and let go of an old one. An old judgement is the worst kind because it seems to be indelibly imprinted in your heart and mind. Know this, it is not indelibly imprinted. This is not a permanent condition. It is temporary and you have come a long way in changing it already.
The more you experience what you are experiencing, and simply be with it without judgment, the more healing takes place. After a while, you will welcome these opportunities for going deeper and deeper into the heart of God, allowing all the old judgment to be removed by the Divine as It works through you as love to all around you.
Go in peace knowing you are loved with an everlasting love.