Love yourself. Send love to all the hurting places in your body. Whether it is physical, emotional, mental or spiritual, it is all the same. It is a physical pain. Ultimately every thing that is physical initially had its roots in some subconscious call from your body to slow down, to listen and become aware of the ache in your heart or somewhere in your being.
You can push things down for just so long, even years, but eventually it will show up in some way. Accepting yourself and life as it is can help. When you block your flow of energy, of life force from flowing through your body, eventually it creates a blockage wherever the energy is stuck and not flowing.
Energetically you can even attract certain things to you that cause physical pain. No matter what it is, there is something behind it energetically. Changing your energy by sending love and compassion to that area helps the energy to start moving again.
Sometimes stronger measures are needed because the energy has been blocked and stuck for so long. Ultimately attending to it and loving it is a major part of your healing process. So let the healing process begin now. Love, love, love and more love for self as well as all others is the best prescription for healing.